Housing Fear And Depression: How My Mind Became A Safe Haven For Negativity Without Me Even Realising

Lots of people are sharing their experiences of depression, of stress and anxiety. A few are writing about the reality of menopause. I haven’t yet found anyone sharing the reality of a world where all those challenges collide. That’s where I come in. I hope my musings help.

Black dog

I was deeply, deeply depressed and fearful. That’s another thing that often doesn’t get talked about. The fear that accompanies depression. In my world, these two were best friends…

Light in the shadow

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